INDIAN SPICE BOX

Published on by Namratha Pramod

INDIAN SPICE BOX

A common sight in Indian kitchens is a shining bright stainless steel round box fondly called the "masala dabba" or the "spice box". This box offers the most commonly used spices for everyday cooking. Simply to call the spice box as the heart of cooking that varies on each region and religion in cooking practices.

 

A spicy picture crosses our eyes even with the thought of this. In Indian kitchen, spices holds an integral part from adding flavors to colors to the cooking. In India spices and aromatics play a very big role in cooking. Even in Vedas there are mentions that spices were not only given a place in the kitchen but widely used for medicinal and healing purposes.

 

Indian Spices add the required flavor in the food without calories. Lets have a sneak peek into the various nutritional benefits our "Spice Box" offers us.

 

  • Mustard

Mustard seeds are rich in  amounts phytonutrients, These phytonutrients show  anti-cancer effect.  These compounds reduce the growth of existing cancer cells.

Mustard seeds  are also rich in selenium,  which reduces asthma and rhematoid arthritis due to anti inflamatory properties. Mustard seeds reduce asthma, low blood sugar, lower high blood pressure, prevent heart attack in patients suffering from atherosclerosis

 

  • Cumin(Jeera)

Cumin reduces the incidence piles, as  it is a laxative. Cumin being rich in  iron and manganese that helps in controls blood pressure, reduce your chances of anemia  and the absorption of calcium. Cumin  often relieves  you from digestive problems, It is also helpful to alleviate common cold.
 

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Comment on this post
W
Nestroots Wooden Masala Box for Kitchen is perfect to store spices in handcrafted Masala Dabba. Wooden Spice Jars can be used for multi-purpose as you can store dry-fruits or mouth fresheners in it on the dining table.
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M
Authentic and Traditional Design of Masala Box with huge discount for storage all of your spice masala dry fruits , chocklates box , with addition utility and the design of color of masala box are so amazing , just checkout the link .https://amzn.to/389dVxy <br /> https://amzn.to/3bjq1Xb
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M
The authentic design of masala container adds charm to your kitchen. This masala dabba will stay in your kitchen for years to come and it is compact in size however helps you to store the same in your kitchen shelf or cupboard comfortably. This authentic design masala box will give elegance to your kitchen, you can use it in dining table also.
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