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Food craving and pica

Food craving and pica

Food craving refers to an intense desire to consume a particular kind of foo. This is usually different from normal hunger. It might or might not be related to specific hunger . There are no single cause for food craving. There are many theories to explain...

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A Banana leaf meal

A Banana leaf meal

A wonderful festivity is never complete without eating on a banana leaf in South India, a small tradition perhaps. The meal is usually served on the top part of the actual leaf. The leaf is big enough to accommodate all varieties cooked like cereals,...

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Caffeine during  pregnancy

Caffeine during pregnancy

Caffeine consumption during pregnancy became a matter on concern when a study in 2008 found that women who consumed 200mg or more caffeine a day had a double risk of miscarriage, than those who took no caffeine. However, not all studies were able to establish...

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                 All about fiber

All about fiber

We all know that fiber is one of the good for health nutrient. Dietary fiber is a part of the plant food that is not digested in our boy and this is the property that makes it responsible for multiple health benefits. Dietary fiber proves its benefits...

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An empty lunch box

An empty lunch box

It's a worried mom who mostly complains in a parent teachers meeting that her child has not finished the lunch box most of the time. The teacher is asked to keep an eye on emptying the lunch box. Great news..... now the kids lunch box is empty. The mom...

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Benefits of Soy Milk

Benefits of Soy Milk

As the taste of commercial soy milk improves more and more people are drinking it as enjoyment. But many people drink soy milk for the added health benefits. So what are the benefits of drinking soy milk? Benefit 1: Soy milk contains only vegetables proteins...

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